Remedial Massage

Therapeutic massage to reduce muscle tension, improve circulation, and support recovery.

• Deep tissue massage
• Sports massage
• Pregnancy massage
• Tension release

Benefits:

• Reduced muscle tension and pain
• Improved circulation and lymphatic drainage
• Enhanced recovery from training and competition
• Improved range of motion and flexibility

Our Therapist:

Our experienced Remedial Massage Therapist specialises in addressing muscle tension, pain, and dysfunction. They work closely with our physiotherapy team to ensure integrated care for optimal results.

What to Expect:

Your remedial massage session will begin with a brief assessment of your concerns and goals. Our therapist will customise pressure and techniques to your comfort level and specific needs. Sessions typically last 30, 45, or 60 minutes depending on your preference.