LOW IMPACT ≠ NO IMPACT

Reformer classes are the opposite of an exhausting, high-impact workout. Our classes offer a safer, functional movement-based method to achieve ​a strong & ​balanced body that helps you get more out of life.

​Qualified physiotherapist instructors

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​Rebatable (code 561 - physio classes)

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​Risk-free, supervised exercise for all ages

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​Small intimate classes, maximum of 6

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​Low impact exercise to strengthen core, arms + legs

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​Modifiable for the individual

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Class Levels

​BASICS

​For first timers or those still finding their rhythm. Basics classes are focused on perfecting and learning the exercise moves whilst building foundational strength, control and exercise tolerance. Open to all ages.

LITE

Great for those who prefer a slower pace. Improve fitness, strength, work the core and tone muscles. Open to all ages.

INTERMEDIATE

Step up the pace and intensity. Expect more variety and challenging exercise moves. You should have more than 5 Lite class experience.

ADVANCED

Demanding class, with more exercises, faster flow and greater intensity. Great for those who are proficient in Intermediate classes.

Timetable

Passes​

Casual Class

1 Reformer Class

​$40 per class

5 Visit Pass

5 Reformer Classes

​$175 ($35 per class)

15 Visit Pass

15 Reformer Classes

​$450 ($30 per class)

30 Visit Pass

30 Reformer Classes

​$840 ($28 per class)

Testimonials

Google review

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"Expert instruction with close supervision in a small group size of 6. Every participant’s execution of Pilates exercises is closely monitored and corrected to provide maximum benefit in a safe environment. Instructors are highly skilled, enthusiastic, conscientious and friendly. Excellent value for money."

- Denise G

Google review

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"I did the reformer pilates class for the first time ever and loved it! The instructor was great, they took time to make sure everything was ok. Got in a great workout without having to work up a sweat."

- Olivia G

New Clients

All new clients are entitled to a FREE TRIAL class. Prior to your free trial class one of our physiotherapists will need to conduct a free 15 minute screen with you.

To book in your free 15 minute screen please book online or call us.

Book Screen

Rebates​

You may be able to claim with your private heath fund under physiotherapy cover (code 561 - physiotherapy class consultation) depending on your health fund. If you intend to claim we advise you to contact your health fund directly to find out if you are covered.

​If you are going to claim you will need to have an assessment before commencing​, this can be arranged by calling us on 9150 9204 or emailing us at admin@mendphysio.com.au 

Click here to read the Terms and Conditions