LOW IMPACT ≠ NO IMPACT
Reformer classes are the opposite of an exhausting, high-impact workout. Our classes offer a safer, functional movement-based method to achieve a strong & balanced body that helps you get more out of life.
Qualified physiotherapist instructors 
Rebatable (code 561 - physio classes) 
Risk-free, supervised exercise for all ages |
Small intimate classes, maximum of 6 
Low impact exercise to strengthen core, arms + legs 
Modifiable for the individual |
Class Levels
BASICS
For first timers or those still finding their rhythm. Basics classes are focused on perfecting and learning the exercise moves whilst building foundational strength, control and exercise tolerance. Open to all ages.
LITE
Great for those who prefer a slower pace. Improve fitness, strength, work the core and tone muscles. Open to all ages.
INTERMEDIATE
Step up the pace and intensity. Expect more variety and challenging exercise moves. You should have more than 5 Basics class experience.
ADVANCED
Demanding class, with more exercises, faster flow and greater intensity. Great for those who are proficient in Intermediate classes.
Timetable
Passes
Casual Class1 Reformer Class $40 per class |
5 Visit Pass5 Reformer Classes $175 ($35 per class) |
15 Visit Pass15 Reformer Classes $450 ($30 per class) |
30 Visit Pass30 Reformer Classes $840 ($28 per class) |
Testimonials
"Expert instruction with close supervision in a small group size of 6. Every participant’s execution of Pilates exercises is closely monitored and corrected to provide maximum benefit in a safe environment. Instructors are highly skilled, enthusiastic, conscientious and friendly. Excellent value for money."
- Denise G
|
"I did the reformer pilates class for the first time ever and loved it! The instructor was great, they took time to make sure everything was ok. Got in a great workout without having to work up a sweat."
- Olivia G
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New Clients
Prior to starting reformer classes at Mendphysio, one of our physiotherapists will need to conduct a free 15 minute screen with you. During the screen, we will gain an understanding of your body, your lifestyle and what you hope to gain from attending the classes. We will also be able to recommend the class level that is most suitable for you.
To book in your free 15 minute screen please book online or call us.
To book in your free 15 minute screen please book online or call us.
Rebates
You may be able to claim with your private heath fund under physiotherapy cover (code 561 - physiotherapy class consultation) depending on your health fund. If you intend to claim we advise you to contact your health fund directly to find out if you are covered.
If you are going to claim you will need to have an assessment before commencing, this can be arranged by calling us on 9150 9204 or emailing us at admin@mendphysio.com.au
If you are going to claim you will need to have an assessment before commencing, this can be arranged by calling us on 9150 9204 or emailing us at admin@mendphysio.com.au